Pink Blossom

ONE-TO-ONE SESSIONS  at my home-studio

                                                    

or at your own home

*  SESSIONS AT MY HOME-STUDIO ....      

What can you expect?

Enjoy a Yoga practice that is specially for you with a  HOLISTIC APPROACH encouraging integration of mind, body, and spirit through a broad range of therapeutic modalities,

Get help through Yoga and practical tools to build up your own routine.

How are we going to work?

During  a typical session we will :

* Have a  conversation about your physical, mental and spiritual needs
* Practice movement combined with breathing exercises according to  your needs
* Work on deep relaxation and most of the times we will end the session with a guided meditation in a very confortable position 
* You will receive on-going support and a personal follow up

 

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If you want to practice

at my home-studio in Frogner, Oslo.

ONE TO ONE SESSIONS AT YOUR HOME ....                                    Why is a good option?

Many times and due to health issues moving out of home is not a possibility,

in that case you may need to receive teachers and therapists at your own place.

If you need to arrange Yoga sessions at your home.