Hello
Paulina Copello
NJY owner, C-IAYT Yoga Therapist, E-RYT 200 Yoga Teacher
Meet Paulina...
Paulina is a C-IAYT certified yoga therapist and a Registered Yoga Teacher (E-RYT 200) with Yoga Alliance. She has been trained in various traditional yoga styles, including Vinyasa, Restorative Yoga, Nidra Meditation, and Nada Yoga.
Additionally, she has received training in perinatal yoga with Uma Dinsmore-Tuli.
She has completed 850 hours of education at The Yoga Therapy Institute (Netherlands), obtaining the international certification from IAYT.
She teaches with a passionate approach to yoga and health, offering a safe space to explore the connection between mind, breath, and body while empowering students through self-care and freedom from self-judgment.
CONTACT PAULINA FOR
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*Personalized Yoga Therapy
*Women’s Health
*Peri-natal Yoga
*Birth preparation
*Restorative Yoga & Relaxation
*Lifestyle Health Programs
*Yoga Teachers’ Professional Support
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" I am Argentinian-Italian and currently based in Oslo, Norway.
I am a proud mother of Tabaré and Luisa. I love spending time with my family. When I am not teaching or practicing yoga, I enjoy being in nature—taking walks or jogging in the park, gardening, or simply resting outside.
I am also very much into art, and my first profession in life was architecture. I greatly enjoy healthy cooking and decoration.
Since I started practicing around 15 years ago, yoga has become my lifestyle and a path full of joy, peace, and wonderful people.
Yoga has transformed my life in the deepest way, and I hope that, if it is your desire, it can transform yours too."