HELLO
Meet Paulina...
Paulina is a certified yoga therapist and a Registered Yoga Teacher (E-RYT 200) with Yoga Alliance. She has been trained in several traditional
Yoga styles (Vinyasa, Restorative Yoga and Nidra meditation, Nada Yoga) .
She has also been trained in Peri-natal yoga by Uma-Dinsmore-Tuli.
She has completed 850 hs of education at The Yoga Therapy Institute (Netherlands) with the international certification of IAYT.
She teaches with a passionate approach to Yoga and health, offering a safe space to explore the connection between mind, breath and body and empowering students through self-care and a lack of self judgement.
CONTACT PAULINA FOR
*Personalized Yoga Therapy
*Women’s Health
*Peri-natal Yoga
*Birth preparation
*Restorative Yoga & Relaxation
*Lifestyle Health Programs
*Yoga Teachers’ Professional Support
.jpg)
" I am argentinian-italian and currently based in Oslo, Norway.
I am a proud mother of Tabarè and Luisa. I love spending time with my family.
When I am not teaching or practicing Yoga, I enjoy being in nature : taking walks or jogging at the park, gardening or simply resting outside.
I am also very much into art and my first proffesion in life was arquitecture. I enjoy very much healthy cooking and decoration.
Since i started practicing around 15 years ago, Yoga has become my lifestyle and a path full of joy, peace and wonderful people.
Yoga has transformed my life in the deepest way and i hope, if it's your desire, that it can transform yours too."