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HOW DO WE WORK ?
NATURAL JOY YOGA has the intention to improve your life quality whether we are working with traditional yoga techniques, breathing exercises, meditation or yoga therapy.
Throughout group classes, one-to-one sessions or special events like workshops and retreats you may find yoga tools offered in a friendly and supportive way.

WHERE TO YOU FIND OUR CLASSES & EVENTS ?
Sign up to any of the classes or workshops below and discover how transformational
the power of these tools can be:
* Join INDIVIDUAL YOGA THERAPY SESSIONS at the warmth of a home-studio in Frogner(Oslo).
* Connect from any part of the world > Yoga Therapy sessions can be hosted online.
* Explore a variety of GROUP CLASSES IN OSLO.
* Take part of several WORKSHOPS AND RETREATS . Paulina hosts these events in Oslo and other locations, sometimes sharing them with beloved teachers and friends.

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