
YOGA IN SMALL GROUPS
6 week courses
CLASSES in small groups
offered by NJY between August & December 2025
Starting August 19th
Join us for a transformative series of 6-week courses focused on feminine health, therapeutic movement, and seasonal wellness. Designed for all levels, these experiences offer tools to align body and mind with the rhythms of nature.
All classes can be taken in person in my studio in Frogner or online from any part of the world!
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I strongly believe that we can all live a life in balance and harmony, filled with ease, with joy, with purpose – and we deserve this!
REGISTRATION DETAILS
Start Date: August 19th
Location: Studio in Frogner
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SAVE YOUR SPOT IN ADVANCE
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** Please note that we work in small groups, thus spots are limited to 6 participants.**
* There is no registration fee.
* Access online from whenever you are.​
FEES ​
ALL CLASSES & WORKSHOPS
during August & December 2025
📅 August 19 – September 23 - Late Summer Energy
"Women's Vitality & Hormonal Balance"
Support your cycle, reduce stress, and reconnect with your feminine energy through yoga, breathwork, and nourishing routines.
📅 October 1 – November 5 - Autumn Grounding
"Therapeutic Yoga for Body & Mind"
A gentle and restorative series to strengthen your foundation. Learn practices for joint health, nervous system balance, and emotional grounding.
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Take one course or follow the full arc of seasonal wellbeing.
Limited spots – registration opens soon!
How can you participate in our classes?
YOU CAN JOIN IN PERSON
please download SPOND APP to book your place in the studio
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DO YOU NEED HELP ?
contact me through sms or whatsapp to +47 41325743
email : naturaljoyyoga@gmail.com
YOU CAN JOIN ONLINE
you can just just register HERE
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Please complete the payment before the class :
If your are in Norway you can Vipps to +47-41325743
If your are abroad You can Paypal



This is our philosophy.
There’s no one-size-fits-all approach.
That’s why, at Natural Joy Yoga, we have a personal approach,
focusing on the individual needs and goals.